{"id":4094,"date":"2024-05-09T12:27:00","date_gmt":"2024-05-09T06:57:00","guid":{"rendered":"https:\/\/www.pravarshaindustries.com\/blog\/?post_type=web-story&#038;p=4094"},"modified":"2024-05-09T12:27:01","modified_gmt":"2024-05-09T06:57:01","slug":"5-reasons-to-make-curd-a-summer-superfood","status":"publish","type":"web-story","link":"https:\/\/www.pravarshaindustries.com\/blog\/web-stories\/5-reasons-to-make-curd-a-summer-superfood\/","title":{"rendered":"5 Reasons to Make Curd a Summer Superfood"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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margin-bottom: 16px;\n                text-align: center;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>5 Reasons to Make Curd a Summer Superfood<\/title><link rel=\"canonical\" href=\"https:\/\/www.pravarshaindustries.com\/blog\/?post_type=web-story&amp;p=4094\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Pravarsha Blog\" publisher-logo-src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo.png\" title=\"5 Reasons to Make Curd a Summer Superfood\" poster-portrait-src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/cropped-3674.jpg\"><amp-story-page id=\"32902389-0b53-4c6f-84db-96cfab05c0fc\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#151c23\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5adeeccf-0687-4d46-9640-0be8e9ba4857\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:33.65696%;width:100%;height:75.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8eb648a6-165f-4e84-9824-2ee5cbe9c153\">\n<div style=\"position:absolute;width:100%;height:110.27838%;left:0%;top:-5.13919%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/26083.jpg\" alt=\"curd a summer superfood\" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/26083.jpg 800w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/26083-768x960.jpg 768w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/26083-700x875.jpg 700w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/26083-400x500.jpg 400w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/26083-240x300.jpg 240w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/26083-150x188.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.70874%;top:9.06149%;width:78.64078%;height:19.25566%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6172839506172839% 0.6172839506172839% 0.6172839506172839% 0.6172839506172839% \/ 1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563%\" id=\"el-488359ff-1e82-46b4-a74b-1b6593450c80\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:3.455555555555556% 0;font-family:&quot;Spectral&quot;,serif;font-size:0.582524em;line-height:0.9;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #eef0f2\">5 Reasons to Make <\/span><span style=\"font-weight: 700; color: #eef0f2\">Curd a Summer Superfood<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:36.65049%;top:-58.25243%;width:26.69903%;height:12.13592%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7f865050-282e-482e-80c9-ed210722f860\">\n<div style=\"position:absolute;width:100%;height:146.6667%;left:0%;top:-23.33335%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo.png\" alt=\"Pravarsha Logo\" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo.png 96w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo-48x48.png 48w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo-24x24.png 24w\" sizes=\"(min-width: 1024px) 12vh, 27vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0.24272%;top:-7.28155%;width:22.3301%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-80a8f420-8d65-43ca-a762-9d6e4b7929af\">\n<div style=\"position:absolute;width:100%;height:102.22221%;left:0%;top:-1.11111%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo.png\" alt=\"Pravarsha Logo\" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo.png 96w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo-48x48.png 48w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/02\/cropped-Pravarsha-Logo-24x24.png 24w\" sizes=\"(min-width: 1024px) 10vh, 22vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"25c8be74-ee08-4dde-a86e-da4f7efc259c\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ee0adb1a-b6b4-44cf-951a-b5f20d1a08a7 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(14.813200386256147%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":4000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9799b551-7975-4c3b-8ec4-ccc30e302552\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":1000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bbb7ae\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-ee0adb1a-b6b4-44cf-951a-b5f20d1a08a7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-11557cfe-99ad-45cc-839a-9bce5a5d577d\">\n<div style=\"position:absolute;width:142.22222%;height:100%;left:-21.06766%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3674.jpg\" alt=\" curd on daily diet\" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3674.jpg 800w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3674-768x960.jpg 768w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3674-700x875.jpg 700w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3674-400x500.jpg 400w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3674-240x300.jpg 240w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3674-150x188.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:17.23301%;top:4.20712%;width:65.7767%;height:19.57929%;opacity:1\">\n<div id=\"anim-9799b551-7975-4c3b-8ec4-ccc30e302552\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7380073800738007% 0.7380073800738007% 0.7380073800738007% 0.7380073800738007% \/ 1.6528925619834711% 1.6528925619834711% 1.6528925619834711% 1.6528925619834711%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-57b4bac8-9f59-4564-b55c-2e7dadc21038\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.3070110701107018% 0;font-family:&quot;Spectral&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.4760147601476015% 2.952029520295203%;color:#000000\"><span>Keeps you cool: curd has cooling properties that help regulate your body temperature in summers.<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"489c5a18-ccd8-42d6-b0c2-931b55e362d1\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-58637123-bb46-4af4-8048-159f6bdbd94a [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(7.833582952531623%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":4000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0759acfc-0716-4b8c-a3d1-aee07cabb7d5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":1000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ccd7dd\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-58637123-bb46-4af4-8048-159f6bdbd94a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3ef2e6bf-34b9-4dbc-a5c1-51a77dedd6a1\">\n<div style=\"position:absolute;width:118.57778%;height:100%;left:-9.28889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/5320.jpg\" alt=\"curd is great source to hydrate your body \" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/5320.jpg 667w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/5320-400x600.jpg 400w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/5320-200x300.jpg 200w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/5320-150x225.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:17.23301%;top:3.39806%;width:65.7767%;height:19.41748%;opacity:1\">\n<div id=\"anim-0759acfc-0716-4b8c-a3d1-aee07cabb7d5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7380073800738007% 0.7380073800738007% 0.7380073800738007% 0.7380073800738007% \/ 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-c8b41ffa-d618-46af-98ad-e97527906f81\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.3070110701107018% 0;font-family:&quot;Spectral&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.4760147601476015% 2.952029520295203%;color:#000000\"><span>Hydration: with high water content, it is great source to hydrate your body<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"901ed604-453a-4016-8f76-92f30ac3e490\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e8875c2f-e42a-43fc-8aab-42e9c7fcc903 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(7.833582952531623%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":4000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e487f669-d532-4440-82d7-22ded7b1e612\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":1000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#36373c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-e8875c2f-e42a-43fc-8aab-42e9c7fcc903\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-baf9ca1d-9b07-492e-9b63-e5bd529eaef3\">\n<div style=\"position:absolute;width:118.57778%;height:100%;left:-9.28889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/15929.jpg\" alt=\"curd is Super rich in probiotics \" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/15929.jpg 667w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/15929-400x600.jpg 400w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/15929-200x300.jpg 200w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/15929-150x225.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:17.23301%;top:3.39806%;width:65.7767%;height:14.07767%;opacity:1\">\n<div id=\"anim-e487f669-d532-4440-82d7-22ded7b1e612\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7380073800738007% 0.7380073800738007% 0.7380073800738007% 0.7380073800738007% \/ 2.2988505747126435% 2.2988505747126435% 2.2988505747126435% 2.2988505747126435%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-3fa6ed0c-ba5b-4da1-b6cf-2bfbd5113221\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.1881918819188195% 0;font-family:&quot;Spectral&quot;,serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:1.4760147601476015% 2.952029520295203%;color:#000000\"><span>Super rich in probiotics or healthy bacteria that keep your gut healthy!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7ce638c7-7a14-4a27-b6a9-7b5c509dcf34\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7374b00f-5b7c-4ee4-8649-ed5d4c17f5f7 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(12.499999772451451%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":4000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e168d57d-8a36-4ce8-bea8-c0e04b7bd2c2\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":1000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#0b4193\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-7374b00f-5b7c-4ee4-8649-ed5d4c17f5f7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-13ec0238-4a69-4fb4-8304-80f09fcbafc4\">\n<div style=\"position:absolute;width:133.33334%;height:100%;left:-16.66667%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/1828.jpg\" alt=\"curd makes bones strong\" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/1828.jpg 750w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/1828-700x933.jpg 700w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/1828-640x853.jpg 640w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/1828-400x533.jpg 400w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/1828-225x300.jpg 225w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/1828-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:17.23301%;top:3.39806%;width:65.7767%;height:14.07767%;opacity:1\">\n<div id=\"anim-e168d57d-8a36-4ce8-bea8-c0e04b7bd2c2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7380073800738007% 0.7380073800738007% 0.7380073800738007% 0.7380073800738007% \/ 2.2988505747126435% 2.2988505747126435% 2.2988505747126435% 2.2988505747126435%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-74d80ee7-72b9-426f-8fb9-3e646d957100\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.1881918819188195% 0;font-family:&quot;Spectral&quot;,serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:1.4760147601476015% 2.952029520295203%;color:#000000\"><span>Rich in calcium that makes sure that bones are strong and healthy<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3c4b7e9d-69d0-4e0a-9369-386b34373646\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2b191e6a-7f23-4e16-94f8-73e9fdc33846 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(14.843749786673241%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":4000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7c60d889-de9d-4170-826b-ec7347daa969\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":600,\"duration\":1000,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#ccbcb1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2b191e6a-7f23-4e16-94f8-73e9fdc33846\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-67beb097-b7b7-4ae7-8b25-95de9faf0e89\">\n<div style=\"position:absolute;width:142.22222%;height:100%;left:-21.11111%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3606.jpg\" alt=\"curd should be the way you end your meal everyday\" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3606.jpg 800w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3606-768x960.jpg 768w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3606-700x875.jpg 700w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3606-400x500.jpg 400w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3606-240x300.jpg 240w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/3606-150x188.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:17.23301%;top:3.39806%;width:65.7767%;height:21.68285%;opacity:1\">\n<div id=\"anim-7c60d889-de9d-4170-826b-ec7347daa969\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7380073800738007% 0.7380073800738007% 0.7380073800738007% 0.7380073800738007% \/ 1.4925373134328357% 1.4925373134328357% 1.4925373134328357% 1.4925373134328357%;background-clip:content-box;background-color:#c4c4c4\" id=\"el-ad9002ed-d51e-4002-8396-e60465227906\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.1881918819188195% 0;font-family:&quot;Spectral&quot;,serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:1.4760147601476015% 2.952029520295203%;color:#000000\"><span>And lastly with total versatility and refreshing nature, curd should be the way you end your meal everyday!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7ffd0033-bc6f-4449-8b78-bdf043767643\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b8b78c32-85b7-4839-9f49-a730f46c9699 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(7.833582952531623%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":4000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b5b2ae\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b8b78c32-85b7-4839-9f49-a730f46c9699\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2f436c3d-b3ad-4d55-a55e-8a604a4d4972\">\n<div style=\"position:absolute;width:118.57778%;height:100%;left:-9.28889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/2149053206.jpg\" alt=\"And lastly with total versatility and refreshing nature, curd should be the way you end your meal everyday!\n\" srcSet=\"https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/2149053206.jpg 667w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/2149053206-400x600.jpg 400w,https:\/\/www.pravarshaindustries.com\/blog\/wp-content\/uploads\/2024\/05\/2149053206-200x300.jpg 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